For adults

For adults

You, as a whole person, need to be in balance to function well, feel happy and have more energy so you can make the most of your life. We go through a lot of changes as we become adults and grow older. Relationships, becoming parents perhaps, and then maybe...

Menopause: a mind-body revolution

I always used to look upon the menopause as a far-off thing that happens when a woman ‘gets old’. When the monthly hassle of periods ceases and hot flushes make her look daft kicking up a fuss and fanning herself in a room everyone else thinks is cold. Osteoporosis...

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Reg. Office: 1 Sycamore Close, Sibford Gower, Banbury, Oxfordshire OX15 5SB

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