Menopause – the change

Menopause – the change

The menopause happens naturally around the age of 50 for most women. However, it can be earlier or later. It can also be brought on early by a hysterectomy or other medical treatment (such as some cancer treatments) and this can be harder to handle than the natural...
Is it possible to ease the pain of grief?

Is it possible to ease the pain of grief?

Grief is an emotion that can linger for a long time, perhaps for life. The last thing we want is to end up stuck and not moving on through the process so that the pain eases a bit. Major incidences of grief are often triggered by loss. Bereavement, the death of a...

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