Frequently Asked Questions

Can you help with ….

Allergies (minor) and sensitivities

I do support a lot of people with allergies and sensitivities. Both the e-Lybra9 and homeopathy can give great results.

My focus is on balancing out the underlying cause of the allergies through a comprehensive analysis and balancing service rather than focusing on providing you with a list of things to avoid forever.

It is often possible to eliminate the underlying sensitivity which might well be due to a weakened endocrine/immune system.

For example, skin sensitivities can often be traced to issues with the gut (particularly parasites), or with blood acidity – both of which may be balanced by a combination of my therapies and dietary changes to reduce inflammation.

Homeopathy can sometimes be used to reduce your sensitivity to a particular substance by providing that substance back to you in potency.

For seasonal allergies the best time to work on the underlying susceptibility is when you are NOT having symptoms. For hayfever, it is good to work in the winter on strengthening you using different remedies that put you back into balance and reduce any inherited traits.

Anxiety, Fears and Stress

This is a very common problem. People suffering from anxieties and panic attacks do not need anything extra to worry about so the e-Pendant is ideal. It works all day for you without the need to remember anything other than to have it within a few centimetres of your body (in your pocket or bra, around your neck or under the pillow at night).

I have had good results balancing out these fears at multiple levels, in addition to putting the specific problem areas into a pendant individually filled with resonances for the individual.

If you just want an off-the-shelf solution which is a one-off purchase then the stress-balance pendant is an excellent option for this.

Sleep Problems

There are a number of different ways I have successfully helped restore natural sleep patterns, using a variety of the different therapies I use. Sometimes a simple homeopathic remedy or remedy combination will work.

Digestive Problems

There can be many possible causes of digestive problems so there are many different ways they can be addressed. An imbalance in the digestive system can manifest as skin problems, immune system weakness, even brain fog and inflammatory problems such as aches and pains so it is important to get your digestion working properly.  There are various ways I can support you for this.

Headaches and Migraines

For some people there is a quick and simple resolution of these using homeopathy or e-Lybra9 bio-resonance. For others, it may take a good while, especially if you have had them since childhood. Generally, there will be some improvements in energy, mood and ability to cope even if the migraines continue for a while.


Funnily enough yes, I work with dreams/wishes/hopes for the future a lot in my work. This often relates to desired outcomes for wellbeing issues. When businesspeople work with me the discussion often moves on to his/her desires for the future of the business or life in general so we then start to draft up affirmations etc. to go into the e-Pendant.

The shamanic sessions work on removing blockages to life patterns and also the things one wants to bring in to replace them. This can be very powerful when there is a pattern that keeps recurring in life (when you feel as though you are going around the same old loop again).

All of my therapies work to get you back to your true self. The person who is content and open to receiving intuitions and guidance about life.


 Get in touch with me to find out more

What age are your clients?

My clients are of all ages though the majority are ladies 40+ perhaps because the menopause is a big life change and support is required at many levels sometimes at that time.

Holistic therapies can be a great safe and non-toxic support for a massive range of things e.g.

  • couples who have some infertility problems. It can be used to support many things such as the reproductive systems, emotional support, detoxification…
  • babies and young children respond really well. Common problems such as sleep difficulties, digestive upsets, allergies and intolerances and even temper tantrums can be supported…
  • teenagers – help to focus the mind for studies, hormonal problems, sleep problems, emotional upsets…
  • women – menstruation, menopause, emotional support, pregnancy, anxiety…
  • men – emotional support, confidence issues, stress, sleep problems …
  • older age – support for physical ailments such as arthritis, aches and pains, sleep problems, digestive upsets, headaches and migraines …

What is…


An e-Pendant? 

See the page dedicated to this

Do you test the hair sample for…..?

I often have people come to me who have been to another bio-resonance practitioner who has told him/her that they are intolerant to these foods/am very toxic/have parasites/etc.

The e-Lybra9 does not “test the hair”, it provides balancing for those things and some practitioners do like to interpret reports in that way. I don’t see sufficient repeatable results using the equipment in this way (my scientific background has tried to find them!). This is positive however, the equipment is focused on re-balancing the root cause of imbalances and this is one reason results change all the time.

My interest is in getting you as a whole into balance. I am not a fan of putting limits on people’s lives, such as restricting the foods eaten on the basis of one report. I find that minor sensitivities (I’m not talking about major allergies here) are a symptom of deeper imbalances. Once those are addressed, the sensitivities often go as well. Being unnecessarily fearful about what one eats will get in the way of healing.

Frequently items crop up for detoxing and elimination as part of the re-balancing process and, over time few of them show on the reports so I take that to mean that the systemm has triggered detoxing to happen.

I’ve recently coloured my hair, does that matter?

No, the bio-sample is used to connect to you for the e-Lybra to do its work, it is not a chemical ‘hair analysis’.

What makes you different from other bio-resonance practitioners?

Well my training and experience obviously makes me unique. A lot of practitioners will get you to sit in clinic hooked up to the equipment for one to four hours, with no remote sessions afterwards and sometimes nothing to continue the session on afterwards either.

I believe I can get deeper, better, results through long remote sessions in most circumstances. The advantage for you is that I don’t need to take up time out of your busy life coming to see me. We can speak at a time convenient to you and then I do the rest.

It also means that if you have something going on that would benefit from immediate support then you can ask and, if possible, I will provide it. (A number of clients get me to run sessions during particular stressful events or if they get an acute ailment of some sort!)

Is it all placebo effect?

No I don’t believe so (obviously). My experience over the years has seen results for adults, children and animals who have not known they are being treated. I have also had a number of clients report improvements in conditions they have not told me about.

That being said, I very much want the placebo working with what I do rather than against it! – I want all your energy to be focused on returning to balance.

If you come to me for balancing with a lot of doubts and you don’t believe it will work then this is going to be working against us, so it might take longer to get results. Having an open mind is far better and, over time, I hope you will be as enthusiastic about it as I am.


Trading as Refreshing Horizons Limited registered in England and Wales. Reg. No. 7090368
Reg. Office: 1 Sycamore Close, Sibford Gower, Banbury, Oxfordshire OX15 5SB

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