Do you feel overwhelmed? Lacking energy?

Is your health failing?

Are you trying to make life changes yet failing?


Sometimes life can be tough

You don’t have to battle on alone – let me support you

We all go through transitions in our lives and they allow us to grow and flourish in the longer term (but aren’t necessarily pleasant at the time!)

Sometimes we start to feel a bit lost. Perhaps we feel “stuck” in some way, not coping emotionally and/or physically. This is when some multi-level support can make all the difference.

Please don’t wait until things are really bad before taking action. Lift yourself up out of it so your life improves.

Lou Holtz said. “In this world you’re either growing or you’re dying, so get in motion and grow.”

Finding ways to gently, yet proficiently, get you back up and running is my passion. There is undoubtedly a place for medications, yet the long-term use of them can be problematic.

Our bodies have an amazing power to heal.

Once the right trigger/key to get ourselves back into balance is found, amazing things can happen.

Perhaps you don’t know where to start? There is a flood of advice available to us these days from all directions and this can be overwhelming. There are many ways to tackle each issue.
I have many years experience of dealing with some major issues (in my own life, and supporting others professionally). This has given me a real passion to save others from taking as long as I did to find the road to a happier, healthier, life.
Get in touch with me and we can get started on creating a magnificent new future for you.
Having a skilled supporter, who is away from your day to day life, can help enormously. Let me use my life experience and tools to speed up your return to balance.
Contact me and we can come up with a plan to allow you to turn things around.


Is life flowing past you and leaving you feeling out of sorts?

Alone and isolated?

Is there so much noise and confusion that you can’t see the way forward?

Our lives are the sum total of the choices we have made” – Dr Wayne Dyer

If everything is great then keep up the good work!

If things are not great then it is time to take action. What do you want for the future?

It might be as simple as “to feel better” for now, or perhaps there are some big ambitions to transition into a different life altogether.

All of this may be factored in and worked on using the tools and techniques I have to hand. I work (usually remotely) to sweep away blockages at as many levels as possible, lifting and supporting you through to the other side of your transition.

We can have some fun and a chuckle along the way. I take my work seriously but some of the things that happen around it can be taken more lightly.

My goal is to give you new (refreshed) horizons so you feel truly happy and fired-up to get out of bed each day and enjoy life.

I am here to support you using my experience, skills and passion for Natural Wellness.

Let's get started

Book a three-quarter hour phone/Skype session to find a way forward

Trading as Refreshing Horizons Limited registered in England and Wales. Reg. No. 7090368
Reg. Office: 1 Sycamore Close, Sibford Gower, Banbury, Oxfordshire OX15 5SB

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