Immune support for the winter months

Over the years, I have gradually refined my winter regime and have tried various things for immune support. The shortening days and cold weather from September onwards here in the UK, seem to herald the arrival of all sorts of bugs. This coincides with the start of a...

Do you have a “high risk” foot?

I heard a really interesting presentation from Lisa, the inventor of the “solesee” today. She has worked with Podiatrists for many years, fitting shoes for people with problem feet in the UK and Australia. Over this time she has recognised that there is a...

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